Comportamiento y salud en la vejez

Determinados comportamientos pueden ser factores protectores y promotores de salud, o actuar como variables de riesgo de mortalidad prematura, de morbilidad y de discapacidad funcional. Frente a las enfermedades ligadas a la cronología, el comportamiento pasaría a constituir una variable crucial de las enfermedades de biografía. En este artículo se presenta una sucinta revisión de trabajos epidemiológicos que han analizado la relación comportamiento y salud en gerontología. Se presenta también una breve síntesis en relación al estado actual de algunos comportamientos de elección personal implicados en la salud del anciano o de interés para un envejecimiento satisfactorio: fumar, alcohol, ejercicio físico, comportamiento alimentario, hábitos de sueño, y sexo seguro. Finalmente, se sugieren algunas implicaciones prácticas de la revisión, destacando la necesidad de incorporar a las personas de edad en los programas de promoción de comportamientos de salud y de prevención de enfermedad, y de valorar la evidencia científica disponible ala hora de aconsejar cambios en determinados comportamientos de riesgo, sobre todo en aquellos ancianos sin problemas de salud para los que ciertos comportamientos se asocian a un hedonismo ponderado y a disfrute de la vida.

Trainee teachers' habits of healthy physical activity

Introduction: This study analyses the habits of physical activity of a group of students at the University of Vigo (Spain). Methods: It uses the SRHI (Self-Report Habits Index) scale, which was used for the first time in Spain. It starts from the premise that future educators should have good physical activity habits if they want to convey this attitude to their students due to its importance for health and quality of life. Results: Physical activity habits are well-established in future Secondary Education Physical Education teachers but not in future Infant and Primary Education teachers. In addition, there are greater physical activity habits in men, in students who previously participated in sport at school and at younger ages. The most common difficulties for creating physical activity habits are lack of time, sport facilities and companionship for carrying out the activity. Discussion: In this section our results, which broadly coincide with the results of other studies regarding the same subject, are contrasted with the results of those other studies.

The effect of smoking on visceral fat accumulation in Czech men and women

Many studies indicate that smoking is one of risk factors influencing the accumulation of visceral fat (VFA). The mechanism by which smoking contributes to the accumulation of visceral fat is not yet fully understood, but it is assumed that smoking increases the level of plasma cortisol, causes imbalance between male and female sex hormones in women, and decreases testosterone levels in men (Chiolero et al., 2008). The objection of this study was to evaluate the effect of smoking on the accumulation of VFA in the population of the Czech Republic. The research included 1,412 individuals of both genders divided into categories of smokers vs nonsmokers and physically active vs. physically inactive. VFA was measured by the device InBody 720 and information about physical activity and smoking was collected via a questionnaire. We supposed that smokers would have a higher percentage of VFA than non-smokers. The results showed that smokers had a higher amount of VFA, but the difference was not statistically significant. In contrast, statistically significant differences were found in the waist-to-hip ratio (WHR) and total % body fat. Physically active individuals had a much more favourable results than physically inactive individuals. Remarkably, the amount of VFA, WHR and % body fat tended to be smaller in smoking men than in non-smoking men, but higher in smoking women than in non-smoking women.

Information Search Habits of First Year College Students

New technologies have transformed teaching processes and enabled new ways of study and learning. In these activities, it is suspected that the students don't make good use of new available technologies or, in the best case, they are underused. The analysis of this issue with the design of strategies to correct any defects found is the motivation that supports the development of this work and the main purpose of it. Evaluate information search habits used by the student and analyse their deduct synthesis and processing capabilities of the results found. The researchers of this study are university teachers of first year subjects, which allows them to know the information search performances by students.